YOU MADE IT ANOTHER YEAR- Now relax.

The best thing I can give you on this New Year’s Eve is permission to just BREATHE. I will not give you an inspirational post, a top-five of how to make your resolutions stick or a new method, a new technique, a new exercise. Sometimes I think we get so caught up in achieving and measuring that we forget we made it to a new year. Congratulations! You are here, and I am here. Congratulations! You had your ups and downs this year, but you’re still here and tonight when you’re watching the fireworks crackle and you feel that sense … Continue reading YOU MADE IT ANOTHER YEAR- Now relax.